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Quick Picks
- Overall: Chamomile + Lemon Balm Blend
- Extra Calming: Valerian Night Tea
- Caffeine-Free Chai: Rooibos Vanilla
- Budget Loose Leaf: Organic Chamomile (1 lb)
How to brew for best results
- 200°F (just off boil) for most herbs; 5–8 min steep.
- Cover your mug while steeping to keep volatile oils in the cup.
- Bedtime window: 30–60 min before lights out.