
Low‑tox living and natural wellness, in plain English.
Practical insights and shortlists for air, water, fragrance‑free living, sleep, nutrition, and movement.
UK‑focused guidance you can use at home, without specialist knowledge.
Start here
All topics →Three Topic pages that answer the most common questions and link to shortlists where comparisons help.
Fragrance-free home
A practical approach to fragrance exposure in laundry, cleaning, and everyday products.
We do the research
We summarise ingredients, common standards, and practical trade-offs people run into at home.
We explain it clearly
Clear definitions, what to look for, and what changes outcomes most.
We share sensible options
Where products help, we keep the list short and include the main trade-offs.
Topics
See all topics →Sleep & recovery
A practical plan, routines, and a shortlist of options.
Air quality
Allergies, damp, and the purifiers that make sense for UK homes.
Water
Under-sink vs jug vs countertop — and the easiest starter options.
Fragrance-free home
A practical approach to fragrance exposure across laundry, cleaning, and everyday products.
Foundational insights
Clear starting points for common questions. Where comparisons help, you’ll find shortlists linked inside.
Favourites (shortlists)
Shortlists with the key trade-offs and a small set of options.
Low‑tox starter favourites
A small set of practical first swaps.
Water filters (UK): shortlist
Practical choices for taste, scale, and common concerns.
Natural sleep support: shortlist
Options across routine, environment, and gentle supports.
Shower filters (UK hard water): shortlist
What they help with, what they don’t, and how to choose.
Fragrance-free laundry detergents (UK): shortlist
Sensitive-skin friendly laundry without strong scents.
Low‑Tox Shopping List
Starter swaps for skincare, home, and everyday wellness — in one list.
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Explore sections
Browse by area. Each section links to Topic pages, insights, and shortlists.