Fragrance-Free Cleaning & Laundry
If you’re sensitive to scent, start by removing fragrance from high-contact products first (laundry, dish, body).
Start here
- Switch laundry detergent first (it touches your skin all day).
- Then dish soap + hand soap.
- Only then: sprays and cleaners.
Avoid
- “Natural” products with lots of essential oils (still fragrance).
- Overdosing detergent (residue can irritate).
- Masking smells rather than removing the source.
Quick win
Wash towels and bedding with fragrance-free detergent + an extra rinse. It’s a comfort win for many people.
Shortlist (search links)

Ecover ZERO laundry liquid (fragrance-free)
Allergy UK approvedFragrance-free and designed for sensitive skin.
- Fragrance-free
- Good mainstream availability
- Consider refills to cut plastic

Surcare non-bio laundry liquid (0% fragrance)
SensitiveA popular sensitive-skin option in UK supermarkets.
- 0% fragrance/dyes/enzymes
- Great for bedding and towels

Bio-D laundry liquid (fragrance-free)
Refill-friendlyA good option if you want larger refills.
- Fragrance-free
- Often available in bigger bottles/refills

White vinegar (laundry rinse helper)
BudgetOften used to reduce musty smells (use sparingly and avoid with delicate fabrics).
- Cheap
- Use as an occasional helper, not a perfume substitute
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