Favourites
Product roundups designed to be clear and useful: what to look for, what to avoid, and a shortlist of solid options. If you want the “why” and the bigger picture, use Wellness Insights.
Last updated: January 27, 2026
Home (low-tox, air, water)
Start with high-impact basics; don’t try to replace everything at once.
Best water filters (UK)
Jugs vs under-sink vs countertop: clear trade-offs.
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Best air purifiers for allergies (UK)
Shortlist by room size and realistic use-cases.
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Best fragrance-free laundry detergents (UK)
High-contact swap with ingredient notes.
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Non-toxic cookware: starter favourites
Simple first upgrades (without perfectionism).
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Best shower filters (UK hard water)
If your hair/skin hates hard water, start here.
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Best humidifiers for bedrooms (UK)
Dry air comfort options + maintenance reminders.
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Sleep
Calm, practical shortlists and realistic expectations.
Nutrition
Single-ingredient staples and sensible “superfood” add-ons.
Extra virgin olive oil (UK): our favourites
Freshness, storage, and label cues.
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Organic oats (UK): our favourites
Rolled vs jumbo vs steel-cut — choose what you’ll use.
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Chia seeds (UK): simple shortlist
Easy add-in for puddings, oats, smoothies.
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Ground flaxseed (UK): simple shortlist
Freshness + storage + easy daily uses.
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Matcha (UK): what to buy
Everyday vs ceremonial-style and what to look for.
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Fermented foods to start with
Sauerkraut & kimchi with simple ingredients.
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Movement
Walking, strength, mobility — and gear that isn’t gimmicky.
Best fitness trackers for beginners (UK)
Steps, sleep, heart-rate: what matters.
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Best smart scales (UK)
Use trends, not daily obsession.
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Best resistance bands for home workouts
A small kit that covers most needs.
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Best walking shoes for daily steps (UK)
Comfort-first options for regular walking.
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Best yoga mats for grip & comfort
Grip and joint comfort without nonsense.
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Best foam rollers & recovery tools
Simple recovery tools that help you keep moving.
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Best activewear basics (UK)
Comfort-first basics for walking and training.
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